Courses + Workshops
Keeping Mommy in Mind
An online course to help you navigate the transition into motherhood with confidence and joy.
Overcoming Parental Burnout
An online course to help you go from
exhausted parent to supported parent.
5 Step Method to Reduce Worry
A free masterclass to help you better understand how worry is at the root of nearly all anxious situations, identify what's triggering your worry, and use tools to improve your experience.
Stay Close Through Conflict
A 90-minute relationship tune-up to help you reconnect and stay that way.