You love your children, but you’re also exhausted by them.

How many of these burnout red flags have shown up in your life?

✔️ So worn down and rest doesn’t help

✔️ Physically and mentally drained by all the demands

✔️ Detached most days and it’s really hard to be fully present

✔️ Irritable with your family because you’re running on empty

✔️ Struggling to have compassion for others 

✔️ Physically unwell (headaches, digestive problems, mental fog)

✔️ More forgetful (and this is unlike you)

✔️ Chronically in a bad mood

✔️ On autopilot, just going through the motions

You’re burned out and it’s not your fault. 

And the truth is–you want to feel better.  You want to feel more like yourself.  You want to feel connected with your children.  And you can!