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Free Quiz: Your Postpartum Profile Free Quiz: Are you experiencing parental burnout? Navigating Touchy Topics Stay Close Through Conflict

Meet Dr. Ream Meet Dr. Ream Contact Free Resources Free Quiz: Your Postpartum Profile Free Quiz: Are you experiencing parental burnout? Navigating Touchy Topics Stay Close Through Conflict Blog Course Login Learn With Me

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People may have jokingly said to you "sleep while you can" before bringing baby home. Something they may have not mentioned is that sleep will become a topic of obsession.⁠⁠
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You will crave sleep, obsess over it, be angered by it's loss,

If you’re feeling like you’ve hit a wall, or perhaps you’re feeling like nothing you’re doing is helping, you may be experiencing burnout.⁠⁠⁠
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Burnout is not your fault. It’s the result of chronic exposure to stress w

Are you experiencing information overload? So many of the messages we get are conflicting. It's hard to know what's "right."⁠
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As parents, on any given day and depending on the source, it all sounds like the right choice. This leaves us fe

Which one of these risk factors jumps out at you?
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One that parents seldom consider is their need to be perfect or their desire to be viewed as perfect.⁠⁠
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Although we can't completely dissect how perfectionism leads to burnout in one caption, I t

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your postpartum profile

Take this simple, two-minute quiz to understand your postpartum profile. After your results come in, I'll provide you with a few helpful resources. Click below to get started!

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